"These classes make such a difference, I feel physically and mentally fitter"

Founder and qualified trainer Sharon Ritchie has always had a passion for sport, fitness and helping others. Using her wealth of experience, qualifications and knowledge, Sharon started Fit & Tonic in 2012, offering classes, personal training and nutritional advice with her own unique style, always bringing the fun to fitness. Sharon offers health and fitness coaching for all, but has a special interest in female strength training and menopausal/midlife health.

My passion for fitness and a healthy lifestyle started from a young age, always enjoying competitive sport and exercise.  Over the years I've run marathons, competed in triathlons and just about any other event that involves getting a medal!!  Since becoming a qualified fitness coach and personal trainer, my passion now is to help others enjoy fitness and a healthy lifestyle through classes and individual coaching.  When creating Fit & Tonic I wanted to share my passion for fitness and living a healthy life to its fullest, whilst building a community of like minded people.

Fit & Tonic is here for everyone, at any point of your health and fitness journey.  You are unique, your goals are your own, but we would love to be a part of your story. Whether it's joining our classes live or on-demand, personal coaching sessions, private groups or following us on social media, you become a part of our Fit & Tonic community.