Classes
Personal Coaching
Personal Coaching
Each week we have a full range of classes. You can choose from Body Sculpt, Boxing, Weights & Strength or HIIT Tabata, there's something for everyone! Classes are hosted Live via zoom and in person or you can catch up using our 'On Demand' library. Please click on 'Class Booking' to access our booking system for full class details.
Personal Coaching
Personal Coaching
Personal Coaching
If you need some extra guidance and motivation with your health and fitness goals, Personal Coaching can really help. You will work directly with Sharon to set and achieve your goals, whilst feeling challenged and focused. Personal Coaching can be either in person or via zoom, with plans to suit your needs.
Book a free consultation to see if a Personal Coaching plan could work for you.
Private groups
Personal Coaching
Private groups
Group exercise with friends and family is a perfect way to stay motivated and socialise with your nearest and dearest. You can book private group sessions with trainer Sharon for you and your friends to enjoy in the privacy of your own space. Groups can take place in person or group zoom, so distance is no excuse! For more information or to book a group please get in touch.